Banana Bananas belong to the Musa family. They are native to Southeast Asia and are grown in warmer climates. Their color usually ranges from green, red to yellow. Bananas are…
African Star Apple African star apple, also known as Agbalumo or Udara in Nigeria and other West African countries, is a fruit that grows on a tree native to tropical…
African Pear Dacryodes edulis, commonly known as African pear, bush pear, or safou, is a fruit-bearing tree native to Central and West Africa. The tree produces a pear-shaped fruit that…
Avocado Avocados are a type of fruit, although they are commonly treated as a vegetable in culinary contexts due to their savory flavor and creamy texture. They are known for…
Pear Pear fruit is a sweet and juicy fruit that comes in various shapes, sizes, and colors. Pears belong to the Rosaceae family, and they are known for their distinctive…
Introduction Berries are one of the most popular fruits, known for their delicious taste and vibrant colors. But did you know that these tiny fruits also offer numerous health benefits?…
Explore various types of berries, their health benefits, and potential side effects. Learn how to enjoy these fruits in a balanced diet. Berries Berries are a vibrant addition to any…
Discover blackberries: types, nutrition, benefits, uses, and potential side effects. Learn how this super-fruit can enhance your health and die Blackberries Blackberries are small, edible berries that grow on the…
Orange Peel Tea Orange peel tea is a beverage made by steeping dried orange peels in hot water. To make it, simply collect dried orange peels (ensure they are pesticide-free), add…
Mango Mango (mangifera indica) is a tropical stone or drupe fruits. The fruit has an inedible, hard stone in the middle while the edible flesh is soft and yellow. The…