Hello and welcome to Kerec Food and Health!

I’m Iteimoere Patience Fasingha, the voice behind this blog and a passionate advocate for food, health, and wellness. As a Lecturer in the Department of Animal Science at Niger Delta University, my journey into the world of food and health has been both academic and personal. I’ve dedicated my career to exploring the intricate relationship between what we eat and how it affects our overall well-being.

My Journey

With a background in animal science and a deep interest in nutrition, I’ve always been fascinated by the impact of diet on health. My work involves researching natural feed additives for poultry, which has given me a unique perspective on the science of nutrition and its practical applications. This expertise drives my commitment to providing valuable, research-based information to help you make informed choices about your health.

What I’m Passionate About

Food Science: I love exploring how different foods and ingredients affect our health. From the latest research on natural additives to practical tips on improving your diet, I aim to share insights that can enhance your understanding of nutrition.

Healthy Living: Wellness isn’t just about what you eat—it’s about how you live. I’m dedicated to offering tips and advice on holistic health practices, including stress management, exercise, and maintaining a balanced lifestyle.

Impactful Eating: I believe in the power of food to transform our health and lives. Through this blog, I want to inspire you to make healthier food choices and embrace a lifestyle that supports your well-being.

What You’ll Find Here

On Kerec Food and Health, you’ll find a mix of informative articles, healthy recipes, wellness tips, and product reviews. My goal is to make complex information accessible and actionable, so you can easily integrate it into your daily life.

Thank you for joining me on this journey. I’m excited to share my passion for food and health with you and to be a part of your path to better living.

Feel free to connect with me, share your thoughts, and explore the content. Here’s to a healthier, happier you!

Warm regards,